It amazes me how easy (and yet how difficult) it can be to find a still moment in the middle of a busy city. I have made a habit of seeking out stillness and filming it for a minute when I find it. I love it! It makes me receive the gift of the moment; the birds, trees, water, reflections; of just being alive.
If you’re the kind of person who sometimes just needs a minute to stop, be still and reconnect with yourself, and with nature, have a look at this👇🏼 and the other videos on my YouTube channel. I am finding that sometimes just a minute of stillness can make all the difference to my day.